Live stream preview
Commuity: Love Generators
1h 6m
This is a love-generating practice where we each act as a love generator. Need to magnify positive feelings and love in your life, start here! We do some gomukasana and eagle, moving from contraction to expansion in the shoulders and hips. Add in some core, sidebody, and a little playfulness in turkey pose (this happened to be recorded right before gratitude day!). This practice will leave you with a smile in your heart and on your face! Suggested props: blocks, blanket. Recorded Nov 2025.