Today we practice the mantra-based style of meditation, with a recorded chant to help keep us focused. Original music by Aykana available here: https://open.spotify.com/track/0hHvOrDoqdHnLDnh3SlGpZ?si=xnU5hhCXSyiDgIOL7-e8mA. Today's chant: Ek Ong Kar Sat Gur Prasad