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Community: Love Yourself Around The Clock

Community (60-75 mins) • 1h 14m

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    "Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you." ~Lao Tzu. There is nothing lacking. Today's practice is an energetic Katonah flow type class. We work stability in the hips (and into the butt a bit!) in ba...

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