Community: Hanuman Inspires
60 minutes
•
56m
This is a post-election class to re-inspire you to tap into what fuels your heart and make that leap back into action. Hanuman leapt from India to Sri Lanka with the love and loyalty in his heart that inspired him, and we use his story to remind us of our own strength and capacity. Expect lots of hamstring work, moving toward splits (with options!). Suggested props: blocks, blankets. Recorded Nov 2024.
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