Live stream preview
Unlock Your Creativity!
30 minutes
•
27m
This is a level 2 class, 30 minutes long. You will focus on some hip opening moves and move in new/unpredictable ways and shift your perspective (go upside down!) to start to get yourself thinking and creating outside of the box.
Up Next in 30 minutes
-
This Is Our Prayer
This is a flow folded inside of a prayer for the highest/best outcome for ourselves, our earth, and our universe.
-
Get Out of Your Head!
This class is designed to get you out of those swirling thought patterns that are driving you nuts. Feel your body, land in it, be in it, and feel safe there.
-
I Am Enough
You are whole; you are enough; you are doing enough. When things just feel like too much, come to this practice to get grounded. Nothing crazy, nothing super complicated. But just what you need to re-root.
