Handling the World with Patience
45 minutes
•
47m
This class has some handstand drills incorporated; expect lots of wrist, hand, and shoulder work. And some life lessons on patience. Props needed: 3 blocks (or sub some rolled up towels or pillows), and a wall (or do a different handstand drill when we do the wall drill). If you're concerned about the level 3 designation, try the class and practice your patience by doing different variations when things feel out of your range!
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