Play the Game Well
60 minutes
•
1h 1m
This is a Katonah Yoga practice--with a theme of playing the game well. It doesn't matter what game you're playing--it's all about HOW you're playing it. So we set up the conditions and play it well. This class has some Katonah "warrior" poses and splits. Props needed: blocks, blanket.
Up Next in 60 minutes
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Fostering Curiosity
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