Community Flow: Vishnu for Patience
Community (60-75 mins)
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1h 13m
This is a flow class, moving in and out of poses, with the opportunity for lots of extra chaturangas today! We are all about the side plank variations, and each one will help you in that quest toward patience. And, finally, we get to rest in a sleeping buddha pose (lower back heaven!). Suggested props: strap.
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