Katonah: Deep Attunement
Community (60-75 mins)
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1h 11m
Today we go into the science of manifesting--and how when we deeply attune with our heart's desires, we can start to be more in alignment with co-creating with the universe. In this practice, we work through all the joints so that we have a clear flow of energy through the body. Expect specific focus on shoulders and hips, but we will get them all! Suggested Props: blankets, blocks, strap. Recorded August 2024.
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