Katonah: Stretch Toward Your Dreams
Community (60-75 mins)
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1h 6m
If you're feeling like you need a little inspiration, start here! We reach for our dreams and continue to remind ourselves of our own divinity and power. We work anjaneyasana, standing splits at the wall, and hanumanasana (splits). We incorporate in the mythology of these poses to weave some additional magic into the practice. Suggested props: blanket, blocks, wall
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